The foundation of a lineman's strength is balance.  The Cuff N Shuffle is a training device for the lineman's ankles that not only teaches balanc..

Price: $25.00

Power for a great swing comes from the arms and core, we all know that.  All to often, however, athletes forget about proper leg positioning, which is the foundation for the rest of the body.

The Cuff N Stride solidifies the legs, providing a solid base from which the batter can sl..

Price: $25.00

Leverage comes from the core, but the core is not engaged unless the arms are in proper position.  If you have your arms away from your body, not only are you giving your opponent more things to grab on to, but you're also weakening your attack.

Cuff N Jar keeps the elbows in tight..

Price: $20.00

Blocking in volleyball happens at the top of the player's leap.  So many players move their hands up to that point like a pair of tongs, missing a large portion of their power and stability.  The Cuff n Block forces the hands together and, when used with numerous players in a front li..

Price: $15.00

Losing control of your elbows and upper arms while shooting the ball means losing control over your aim and power. 

The Cuff n Shoot encourages proper, tight formation of the upper arms and maximizes efficiency.

Price: $20.00

Leverage comes from the core, but the core is not engaged unless the arms are in proper position.  If you have your arms away from your body, not only are you gi..

Price: $20.00

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Leverage comes from the core, but the core is not engaged unless the arms are in proper position.  If you have your arms away from your body, not only are you gi..

Price: $20.00

]]> http://www.cuffncatch.com/products.php?product=Cuff-N-Dig Mon, 06 Feb 2012 08:52:59 +0000 http://www.cuffncatch.com/products.php?product=Cuff-N-Dig

Looking for an easy, effective training tool for volleyball? Price: $15.00

The foundation of a lineman's strength is balance.  The Cuff N Step is a training device for the lineman's ankles that not only teaches balance..

Price: $20.00

Running well in any sport comes from strong leg muscles, but you don't get these kind of muscles from pushing around a bunch of iron in the gym.

The Cuff N Run trains your upper and lower legs for speed, quick change of direction and a powerful start/stop.

Price: $25.00

The muscles in the leg are large and powerful.  To train them to be QUICK, however, you need to provide solid resistance during training so they can build up endurance.

The Cuff N Sprint fits comfortably over the lower thighs, providing a training tool for strong starts and blindin..

Price: $25.00